7/11/2023 0 Comments Download hal higdon novice 1![]() ![]() (I’m thinking about hitting him up for a ‘real’ training plan for a full marathon this year. My friend Coach Steve offers virtual training programs for half marathons / marathons and triathlons. RunnerWorld has a Smart Coach program that is more personalized, but costs $$$ (or $$$ eh, for my Canadian friends). If you like the Run/Walk method check out Jeff Galloway Hal Higdon’s Half Marathon training plans The most tried and true / popular / respected half marathon training plans are: It’s kinda like dating – you have to try out a few types before going the full distance with one. ![]() So, you probably want to check out a few plans and figure out what is compatible with your life. ![]() You’ll need to give yourself about 12-16 weeks to get ready to run 13.1 miles but you can do it!īack in the day when I was just a little gigolo I searched the internets high and low for the best half marathon training plan.Īfter running a half mary or twenty I have come to realize the best half marathon training plan depends on your current ability / goals / free time / preferences. But I’m considering running my first half on May 26th and would loooooove some training advice.įirst if you can run a 10k, or 6.2 miles for my American readers (darn metric system), you can train for a half marathon. It’s March and the worst of it is over, the time I’ve lost I probably can’t get back. Which was okay last winter but this winter Toronto has been on the colder side and we got snow. Even when I go for a run the farthest distance I usually do is maybe 10 kms (lazy Canadian who won’t be converting to miles for you) and that’s rare. My name is Monica and I am addicted to half marathons…Īnyway – this is one of the emails I got this week that I thought I’d answer for the whole class… I make no secret about the fact that half marathons are my FAVORITE distance of all time so I love talking (or blogging) about them. If I run 13 miles can I eat 13 donuts? (Yes.) What’s your favorite half marathon training plan? How long should I train for a half marathon? I run xyz miles now, Can I run a half marathon? ![]() It felt good just to pound it outĮat: Last night I had a chocolate covered strawberry at my mom’s and the world seemed a little brighter.Įvery week I get emails and comments asking about half marathon training… Run: This morning I ran 6 miles easy, without music. ![]()
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